Comments on: Wisdom’s Pearls

By: The DIAMOND Coach

The DIAMOND Coach — Wed, 29 Sep 2010 19:09:11 +0000

Hello Rosalyn, Yes. My friend & colleague has had great results with P90X. But says regardless of what program she uses, she is BIG on lifting weights, cardio is only about 20 minutes 3 times per week. I strongly recommend strength training for women. Tone muscle, lose fat.

By: Rosalyn Kapadia

Rosalyn Kapadia — Fri, 24 Sep 2010 18:06:14 +0000

Hello! Just wondering if anyone can help me get rid of some extra weight? What would you recommend? Ive tried most things and nothing works

By: Kimyon

Kimyon — Fri, 30 Jul 2010 17:28:11 +0000

You’re absolutely correct Alene. Not only is being all things to all people not all that its cracked up to be, it is insane to want to be all things to all folks. Wasted energy. Give thanks for stopping by and sharing your important perspective.

By: Alene Denfip

Alene Denfip — Fri, 30 Jul 2010 04:55:12 +0000

blog however I assume its too general and I need to focus on additional smaller topics. Being all things to all or any folks isn’t all that its cracked up to be.

By: Rickie Jezek

Rickie Jezek — Sat, 12 Jun 2010 13:34:16 +0000

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